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                           The style shoes: Wide Variety of Shoes

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benefits of walking daily



 

Shoes are used to cover and protect our feet. Shoes represent style and fashion for both men and women. Having attractive shoes is a natural desire of everyone. There are different types of shoes and some of the major types of shoes are described below.

Men's Shoes
There is a big variety in the men's shoes. Men's shoes can be categorized into Balmorals, Bluchers and Monk-straps. They can be decorated in plain-toes, cap toes and Brogues.You may want to check out the style shoes for more.

Women's Shoes
There are different types of women's shoes. Women's shoes are only accepted by women whereas some sorts of men's shoes are accepted by both genders. Some of the broad categories of Women shoes include Sneaker boot, Kitten heels, Slingbacks, Espadrilles and pumps.

Athletic shoes
The athletic shoes are the special purpose shoes which often have less differences between both the genders. They can be worn by either sex. There is a big variety of athletic shoes including Sneakers, Track shoes, Bowling shoes, Walking shoes and Skating shoes. The skating shoes also have different categories including Ice skates, Roller skates and Inline skates etc.

Dance shoes
The dance shoes are special purpose shoes that are specifically made for dancing. The types of dance shoes include Ballet shoes, Jazz shoes, Dance sneakers, Character shoes, Foot thongs and Tango/flamenco dance shoes.

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Work Shoes
The work shoes are designed to provide high traction and to protect the wearer. The work shoes are normally made up of sturdy leather uppers. The work shoes are used for uniforms by the policemen, nurses, fire brigades, waitresses and military personnel.

They are also used for protection in the industrial settings, mining, stores, construction and other work places. The protective features of the work shoes may include steel-tipped toes.

Historical shoes
Historical shoes are types of shoes that have been used in the past for a number of years. The major types of the historical shoes include Patten, Moccasins, Espadrilles and Poulaine.

Dress and casual shoes
The dress shoes are categorized by smooth upper leather, leather sole and narrow sleek figure. The casual shoes are categorized by sturdy leather uppers. Some designs of the dress shoes are used by either gender. The majority of the dress shoes have upper covering. The shoes with uppers are used to cover the ankles.

With some research on internet, you can find a huge variety of shoes with detailed description including picture and price of each pair of shoes. The shoes of your choice can be purchased online at any good online store.

The style shoes: Buying Athletic Shoes for Your Foot Type

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Buying athletic shoes can be a very daunting task, especially with the never-ending options of shoes found at stores. However, there is a science to athletic shoes, so you can find a pair that are best for you and decrease the chances of injury to your feet with some fundamental knowledge.

Before buying an athletic shoe, you must know what type of foot you have. Of course, there are subtle differences in everyone's feet, but in general, there are three main foot types and athletic shoes, subsequently, are made for each of these foot types.

 

Foot Types:
1. Neutral foot: A neutral foot has a medium arch, which allows the pressure and force of running to be evenly distributed throughout the foot. Additionally a neutral foot has an adequate amount of pronation, a movement that occurs during weight bearing where the bottom aspect of the arch moves toward the floor. Therefore the arch gets lower and the foot is more flexible in a pronated state. Since a neutral foot has the necessary amount of pronation, this foot is flexible enough to absorb the pressure of running and walking and adjust to changing terrain. Also, a neutral foot has an adequate amount of supination. Supination is a movement of the foot where the arch of the foot rotates off of the floor creating a higher arch and a more rigid foot. With an adequate amount of supination, a neutral foot is rigid enough to push off the ground without causing injury. Recommended shoes for a neutral foot type are stability shoes.

2. Over Pronated/Flexible foot: This foot type has a very low or flat arch, which increases pressure on the inside of the foot and big toe during walking or running. This usually results in an increase of skin thickness on the inside of the big toe and ball of the foot. Also, this type of foot is more flexible than a neutral foot. In the pronated position the foot is not rigid enough to push off the ground. Since an over pronated is a more flexible foot, motion-control running shoes are recommended for this foot type.

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3. Over Supinated/Rigid foot: An over supinated foot has a very high arch, which increases pressure throughout the heel, the outside of the foot and ball of the foot. Compared to an over pronated foot, an over supinated foot is rigid and is not able to absorb the forces applied to the foot than the other foot types. An over supinated foot/rigid foot type benefits more from a cushion running shoe.

Shoe Types:
1. Motion control shoes: This type of shoe is best for patients with excessive pronation or a flat arch. The back of the shoe that cups the heel is known as a heel counter. The heel counter in a motion control shoe is rigid to prevent excessive pronation that occurs in a flexible foot. Additionally, the outline and shape on the bottom of motion control shoe is straight and broad at the front of the foot. This shape is also designed to improve stability like have a wide wheelbase on a car. To test a motion control shoe, grasp the heel counter with your hand and squeeze the heel counter. The heel counter should not deform with compression of your hand.

Another way to test for motion control is to grab the front of the shoe with one hand and the back of the shoe with the second hand and twist the shoe. The shoe should not deform with the twisting motion. The final test to determine the amount of motion in the shoe is to bend the front and back of the shoe together like a book. The bend of the shoe should be at the ball of the foot where the foot pushes off the ground during activity and should not bend in the middle of the shoe.

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2. Cushion shoes: This type of shoe is best for patients with excessive supination or a high arched rigid foot. Cushioned shoes decrease pressure on the feet by absorbing forces transmitted from the ground while running. The outline and shape on the bottom of cushion shoes tend to curve at the front of the foot with extra padding at the front and middle of the shoe. Additionally, cushion shoes tend to have an hourglass shape when looking at the sole where the middle part of the sole is narrower than the front or back. Compared to motion control shoes, it is easier to twist a cushion shoe. Additionally, when bending the front and back of a cushion shoe together like a book, the bend is also at the ball of the foot, but the amount bend is greater and easier to perform than a motion control shoe.

3. Stability shoes: This type of shoe is recommended for a neutral foot type. This shoe has components of both a motion control shoe and a cushion shoe. The outline and shape on the bottom of stability shoe is semi-curved at the front of the foot. This type of shoe has cushion for absorbing forces from activity, but also like motion control shoes, has a firm heel counter, but is not as rigid as a motion control shoe.

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Informative Links

The Best Running Shoes for Women Reviews

 

https://www.newyorker.com/culture/on-and-off-the-avenue/the-optimized-anti-style-of-allbirds-shoes

https://www.thestyleshoes.com/

https://www.bustle.com/p/the-3-best-running-shoes-for-flat-feet-13013941

https://www.esquire.com/uk/style/shoes/g24739613/best-mens-running-shoes/

https://www.businessinsider.com/best-travel-shoes?IR=T

Top Quotes

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A lie can travel half way around the world while the truth is putting on its shoes.

Charles Spurgeon

I still have my feet on the ground, I just wear better shoes.

Oprah Winfrey

A shoe is not only a design, but it’s a part of your body language, the way you walk. The way you’re going to move is quite dictated by your shoes.

Christian Louboutin

Shoes make an outfit; they’re like rims for a car.

Omari Hardwick

To be happy, it first takes being comfortable being in your own shoes. The rest can work up from there.

Sophia Bush

Comfortable shoes and the freedom to leave are the two most important things in life.

Shel Silverstein

Shoes are the finishing touch on any outfit and it is important to complete a look with the perfect pair!

Tracy Reese